Height, Weight, and Key Physical Stats
Alan Page’s listed height is 6 feet 3 inches (190.5 cm) and his playing weight was approximately 265 pounds (120 kg). These measurements align with common NFL defensive lineman profiles for the era and support the strength and leverage needed in two‑gap techniques. Age and career timing affect current measurements, but historic records consistently note 6′3″, 265 lbs as his standard playing size.
Career Overview and Context
Alan Page is a former professional American football defensive tackle who played 12 seasons in the National Football League (NFL). Born in 1945 in Canton, Mississippi, he played college football at the University of Notre Dame before entering the NFL in 1967. Over his career he played mainly for the Minnesota Vikings and concluded with the Chicago Bears. Positioned as a defensive lineman, Page was recognized for power, technique, and consistency, which established his lasting reputation in professional football.
Verified Performance Metrics
Listed measurements and career milestones are documented in official rosters, league records, and reputable biographical sources. The following table summarizes key figures that recur across authoritative references:
| Attribute | Verified Detail | Source Type |
|---|---|---|
| Height | 6 feet 3 inches (190.5 cm) | Official rosters, media guides |
| Playing Weight | Approximately 265 pounds (120 kg) | Program data, team sheets |
| Age at Retirement | Retired after 1978 season at age 33 | League records |
| Pro Bowl Selections | 8-time Pro Bowl selection | NFL archives |
| Career Tackles (solo + assists) | Approximately 490 total tackles | Historical box scores |
| Sacks | 41.5 sacks recognized by official retroactive stats | Pro Football Reference, NFL.com |
Physical Profile Context
Height in Professional Football
At 6′3″, Page was taller than many interior defensive linemen of his time, which enhanced his two‑gap responsibilities and visibility in the backfield. Extra reach can disrupt block schemes and improve pass-rush angles while also affecting leverage in run fits.
Weight and Strength Expectations
A playing weight near 265 pounds was substantial for the 1960s and 1970s, supporting repeated engagement with double teams and sustained blocking resistance. Strength, mobility, and durability combined to allow him to absorb and deliver power across 162 regular season games plus playoffs.
Physical Stats and Performance Relationship
Body measurements alone do not determine impact, but they contextualize durability and role fit. Page’s size complemented his low center of gravity and hand technique, enabling effective bull rush and swim moves. His durability over 12 seasons reflects how frame, conditioning, and recovery practices aligned with positional demands.
Career Milestones and Accolades Summary
- 8-time Pro Bowl selection (1967–1978)
- NFL 1970s All-Decade Team
- First African American elected to the Minnesota Supreme Court
- 1971 and 1973 NFL Defensive Player of the Year (UPI)
- Pro Bowl MVP (1971)
- NFL Man of the Year (1978)
Training and Maintenance Insights
Effective management of a 6′3″, 265-pound frame in a high-contact role requires year-round strength, mobility, and recovery strategies. Historical accounts and training notes emphasize disciplined conditioning, technique work for leverage, and injury-prevention protocols. While modern training science has evolved, the principles of load management, joint care, and functional strength remain relevant for athletes of similar size.
Frequently Asked Questions
What were Alan Page’s listed height and weight during his playing years?
Official NFL records consistently list Alan Page at 6 feet 3 inches tall and around 265 pounds during his playing career.
Did his physical measurements change noticeably after retirement?
Like many former players, post-career weight and composition shifted, but exact figures are not reliably documented. Public records focus on his playing-era stats rather than current personal measurements.
How do his stats compare to modern defensive linemen?
Height and weight fall within the lower-to-mid range of today’s defensive line, but comparisons should account for era-specific training, rules, and competition levels. Impact is better assessed via performance metrics and accolades than absolute size alone.
Are the physical measurements officially verified?
Yes, roster data, media guides, and league archives confirm 6′3″ and approximately 265 lbs as his standard playing measurements.
Legacy and Influence
Alan Page’s combination of size, strength, and football IQ made him one of the most disruptive interior linemen of his era. Beyond on-field production, his post-career path into law and public service highlights how attributes cultivated in sports can translate into long-term community impact. His measurable physical stats remain a useful reference point for understanding positional demands across decades.